America's Fitness Trainer

Jack Medina, President
Designs For Fitness

Jack Medina has been the strength and conditioning Coach for the Oakland and Los Angeles Raiders, Los Angeles Rams, Seattle Seahawks, Dallas Cowboys, and Golden State Warriors.
He has Developed 19 All-American gymnasts and 3 National Champions. He has worked with the top gymnasts in the world, including Olympic Champion Cathy Rigby.
Fitness Specialist certified with the Cooper Aerobics Center in Dallas, Texas
Active member of the American College of Sports Medicine, and the National Strength and Conditioning Association.
Works with world-recognized Orthopedists, Chiropractors and Physicals Therapists.
With 20 years experience designing fitness programs for all ages, he provides practical answers for  many health and fitness problems.
Author of numerous articles on Health Issues and featured guest on many radio and television shows

Amino acids, proteins, and exercise performance

Creatine

 Steroids

Water - it's a miracle

The Atkins Diet

Juice Plus+
The Athletes Choice for
Peak Performance and Optimum Health!

 

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